Thanks for the article from Isaiah Gaines
I was considering joining a gym but couldn't decide which one because there isn't one that is really close to my house. I mean I don't want to be paying (way-to-much) a month and never go because it is too far of a drive. The other day I was surfing channels on our Directv and found all these exercise channels that I didn't even know we had! I ended up trying a 15 minute ab builder. It was perfect because it was just the amount of time to feel like I had a workout, but not too overwhelming. It is kind of hard to do a 45 minute workout in the living room with a three year old running through the room. Little did I know how much that 15 minutes would do! I could barely get out of bed this morning my abs were so sore. I am thinking if I keep this up, I will be in bikini mode for our beach vacation. The best part is that I am not paying any extra and I don't have to leave my house.