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Friday, October 12, 2012

lose weight

This the result of my 6 month exercise. I uploaded this picture to my facebook account and most of my friends are very impress. They could not believe how easily I lose weight. When I first start exercising I was 145 pond and now I am 120 pond. I need to lose 10 more ponds hopefully I can get my goal before the weather get so cold. Since the weather starting to get colder and my older daughter go to school early in the morning my jogging routine change a little bet. Anyhow that is all for now happy weekend to all of us. Peace!

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